Many Useful Professional Coaching Suggestions For Staying Married
Posted on Thursday, February 4, 2010 at 5:21 amCategory: Job Related Stress
Parents can find it very hard to understand all the changes that they have gone through. The arrival of kids can make a huge difference and really change the way that they looked at the relationship and at the very structure of the partnership.
Some of these momentous changes can make a big difference to a happy marriage. Tactful tweaks and adjustments will be needed by both partners in the relationship to smooth the path, and not only for new parents. A relationship will take a lot of maintenance to ensure that when children arrive, everything remains well grounded.
Whenever doubts arise, worries come to the surface or even anger bubbles up, it is important to take a step back and look at the overall picture. You’ve heard the phrase, “can’t see the wood for the trees”? So much is going on that it is easy for parents to become overwhelmed and not know how to cope. From an overall perspective, both now have to take on additional jobs and become multiple role players. This can often be a tricky transition and can lead to each person spending more time focusing on their new “position” than on their opposite partner. To take new parents as an example again, “mum” may become somewhat obsessed with the idea of caring for her newborn and the marriage itself may not have as much of a priority.
When mum is so absorbed with the new arrival, dad can feel as if he is completely surplus. In this situation, you might start to believe the mum is the one to look after the kids and step back. The danger here is that he may distance himself from the partnership, assuming that he’s doing the right thing.
Both parties need to watch each other and look for tell-tale signs. Some of the symptoms include a quick temper, a feeling that one cannot cope and becoming irritable. Don’t dismiss any negative vibes such as this, as if left to fester small problems tend to grow large, ugly and hard to crack.
It is always best to sit down when the kids are asleep or in school and have a heart-to-heart conversation with each other. Ask yourself whether you are being reasonable and ask the other for their honest input. Remind each other that things have changed now that you have additional family members and this is to be understood, priorities now look different.
You both have to work together as a cohesive team to raise your children in the way you want, and you shouldn’t underestimate how much effort and active input this takes from both of you. Give yourselves a pat on the back and never forget that you two represent the lead team in the family!
It’s not all doom and gloom You do need to prioritise time together, but just make sure that your time represents quality time. Can you remember when you had a nice weekend away together? That romantic dinner should be scheduled as often as everything allows and try your best to come up with small, but meaningful and romantic gifts or surprises for each other.
Mums can face a considerable challenge, especially if they are working as well and it’s useful to consult experts to help them manage the juggling act and the myriad of emotions they will face along the journey of motherhood. Generally, online life coaching focuses on real-world professional coaching, and as it is tailored toward coaching for women, it can often be a saviour when everything seems doomed.
Amanda Alexander is the Director of Coaching Mums and a widely renowned ICF-accredited coach who delivers professional coaching programmes to working moms across the globe who long for more time, balance and fulfilment in their busy lives. Download our free eBook especially for working mums with 5 easy ways to achieve balance.